Dans mon Pocket: Can I Run-Walk a Sub 2:40 Marathon?

The run-walk method is nothing new to running and a lot of it’s notoriety can be credited to legendary running coach Jeff Galloway. However, I struggled to find not only the scientific reasoning behind the run-walk method but also any data on runners going under 3 hours using this method.
Source
Cet articlie a été pulié automatiquement, car j’ai ajouté la source à ma liste de lecture Pocket

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